Fingertip pushups (which he is pretty much the only person that I’ve read of that came close to truly mastering this great, great exercise). But what is not known, or so widely known, is that Lee was an active advocate of the way the Gama trained, and an active advocate of the exercises I have put out in my books and courses. He needs no introduction either, does he? The famous Indian wrestler “Gama Pehelwan” of yore who reportedly did 5000 Hindu Pushups and 3000 Hindu squats today, ate a diet that would do 10 modern day men proud (although to be fair, a lot of old time strongmen ate like horses – Arthur Saxon being one), and went undefeated in more than FIFTY YEARS. The Great Gama of India needs no introduction, does he? ![]() 51 exercises to give YOU advanced strength and flexibility and feel like a BAZILLION BUCKS all day long! TRULY THE MISSING LINK in YOUR TRAINING
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